Yoga for Mummies & Daddies with Childcare at Q19
Carina Wagner - herself mother of a 10 months old son - knows about the needs of young parents and teaches a special designed yoga-class:
We'll begin with breathing exercises, followed by a series of sun salutations and various asanas, which stretch and strengthen the body. At the end there will be a final relaxation to rest and re-energize body and mind.
During the training babies - up to 8 months - stay with their mums, while the older ones are looked after and entertained next door. (2 babysitters)
We will start Jan 12th, 2012:
Thursday 11.00-12.30
Cost: 10-week-course: EUR 190,-- (start always possible)
Semester-Course: EUR 320,-- (16.02. until 28.06.2012)
Q19, Einkaufsquartier, Grinzinger Straße 112, 1190 Vienna, 2nd level, partyroom Olli and Lisa;