You can take part in the qigong course from the first until the last week of pregnancy. - Pregnancy presents women with many changes in body, emotions and mental state. Coping with these stresses makes it difficult to lead a balanced life. Qigong creates a balanced awareness of your body helping relaxation into changes that are experienced.

Qigong-trainer Elisabeth Huber:
Slow, gentle movement allows the body naturally to circulate blood and energy promoting vitality and health. Mind and emotions become balanced. It is perfect for when you're feeling frazzled and overwhelmed. Another bonus is that Qigong helps you get in touch with a body that may be changing so rapidly you can't keep up!

 
Monday 10.45-11.45
Cost: 10-week-course EUR 150,--
5-week-course EUR 80,--
Start always possible

Children are looked after!

Class in German/Englisch

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